Educate and Inspire

 Leave a session feeling more in charge of your body and what you can do to become better, fitter and pain free

Cutting edge assessment

 Use of static and dynamic observation and testing. Thorough history taking for an in depth whole body approach

Individual treatment plan

 Every person comes in with different history and goals. Treatment is tailored to the individual not the condition.
Positive change can always take place
Take the first step ring Nicole on 07887 581364 or
Inquire
ABOUT ME
Why I love what I do

Every day presents a new challenge. I enjoy helping people to understand more about their own body and the ways they can help themselves feel and move better.

Testimonials

Nicole and the AiM method helped me realign my body and regain balance. Now I am out of pain and moving again. Thank you so much!
~ Sue
Movement Specialist & Pilates Instructor
The tools I use to help you

Clinical Massage Therapist

Massage, Fascial Work, Scar tissue work, Low level laser treatment, Craniosacral work

Pilates Instructor

Private tuition & Classes. Matwork and Equipment infused for enhancing the workout

Movement Specialist

Exercise prescription for the individual. 3 dimensional corrective exercise to fit into your day easily

Anatomy in Motion

In depth assessment and cutting edge techniques to improve your quality of life
Taking time to treat the person and not the condition..
Book now
Blog
Things I find interesting
Not without your glasses….

Not without your glasses….

May. 31, 2018 by

          You are important and making time to ensure you remain able to be present and active in the life you have created is very necessary.

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