Moor Lane Chiropractic & Therapy Centre, Thirsk, North Yorkshire

Learn Pilates in a one to one session with a Certified and Insured Instructor. Nicole Brule-Walker has over ten years experience in the fitness and rehabilitation industry and specializes in postural correction.

Sessions may be taken on the Reformer or Mat based; and small equipment such as Fit balls, Body Balls and Flex Bands may be added to the Mat work for variety.

Sessions are tailored to the individual and programs may be requested for home use.

Group classes are available in Bedale, Thirsk and Topcliffe.

Pilates Mat Certification Courses are available for those wishing to train as an Instructor. Training is undertaken for a minimum of five months on a one to one basis. For more information please email Nicole at: nicolebw1@aol.com