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Learn Pilates in a one to one session with a Certified and Insured Instructor. Nicole Brule-Walker has over ten years experience in the fitness and rehabilitation industry and specializes in postural correction.

Sessions are Mat based; and small equipment such as Fit balls, Body Balls and Flex Bands may be added to the Mat work for variety.

Sessions are tailored to the individual and programs may be requested for home use.

Small group classes are available in Thirsk, Topcliffe, Helperby and Bedale.

Classes can also be organized for small private groups or individuals.

Please get in touch for more details.

Pilates Mat Certification Courses are available for those wishing to train as an Instructor. Training is undertaken for a minimum of five months on a one to one basis. For more information please email me at: nicolebw1@aol.com